Start losing weight today

In home workouts to help you achieve your health and wellness goals.

Whether you’re looking to lose weight, tone up, get ripped, burn off that extra fat or just look better in the mirror we can get you there.

We have customized workouts and nutrition plans to guide you through the process of becoming the better, healthier you!

Contact us today to set up your free consultation!

Mike G

MikeGFitness@icloud.com

215-262-8144

The Holidays are comin!!

The holidays are almost upon us which means you’ll be headed home to see family and friends or old friends may be coming back into town.

This is the chance for you to show them how much you’ve let yourself go or how fit and healthy you’ve become!

Let’s not pretend like you won’t make that same New Years resolution to “get into shape” either! Let me guess, this is the year! You’ll join a gym, (money thrown away monthly) you make a solid go at it in January but before February maybe the snow prevents you from getting there, before you know it. it’s April you haven’t gone in a month BUT HEY, you’ll go back for the summer body?

Stop, just stop!

Contact us today for a free consultation and to figure out a training, training and nutrition, training and supplement plan that will help you stay disciplined lose the weight, look great and be more healthy!

Vitamin/phytonutrient/anti-aging!

Double X multivitamin/phytonutrient/anti-aging

Contact Simple System Fitness for a free 5 day sample. Boost your energy and get all the vitamins and nutrients you’re missing in your busy life.

• A powerful blend of 12 vitamins and 10 minerals, most far exceeding the Daily Value.

• Plus, 20 plant concentrates harvested from certified organic farms provide broad antioxidant protection and unbeatable health benefits.

• A mix of vitamin E, folic acid, potassium, magnesium, copper, and selenium help to support your heart.

• DOUBLE X supplement also adds natural plant nutrients, or phytonutrients, from apples, grapes, cranberries, and pomegranates for added heart protection.

Send us a message on Facebook or email Mike at MikeGFitness@icloud.com