$10 total body fitness

You don’t have the time

You don’t have the money

You don’t have the equipment

Below is a picture of a jump rope. A good one for under $10. You can leave it in your car, hang it on a coat rack by your door, put it in your luggage when you travel.

You can jump rope at lunch at work. While watching tv. You can do it with your children.

Jumping rope will make every muscle work and burn.

It’ll help you lose weight.

It’ll help build muscle.

It’ll make your heart strong as hell.

Stop making excuses and start improving your health today.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s