As it is “hump” day, here are some exercises you may want to incorporate in your workout for no reason in particular ….😉


Because you may be in that plank position for some time and you’re gonna want the muscles to support you!

Hip thrust.

I mean this ones just obvious for both of you!


Gotta work the toosh and keep it attractive for your better half!

Jump rope!

In case the making with the love goes on longer than the expected 5-7 men you may need the cardio to keep up!

Happy Hump Day


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