I get this question a lot!
My response is always the same “what goal are you trying to achieve.”
Which of course sets them up for the standard I wanna lose some weight and get healthier.
This of course is a lie. Well not entirely it’s more of the standard answer because you don’t wanna say “my boyfriend dumped me and I wanna make him jealous” or “summer’s coming and I wanna look buff by the pool to get chicks.”
Whatever your reasoning is I don’t care. I just want your honest goal so I can help you achieve it. You think I don’t wanna look buff and make some jealous. Come on we’ve all been there. Once you tell me we’ll congrats now we can begin!