I know I know you don’t have time to get to the gym. But I’ll be darned if you don’t have time to watch an hour of tv a night! Know what happens during a tv show? Commercials. Know what you can do during every commercial break? Body weight exercises.
It’s easy! Do two sets per commercial break. Here’s a list of exercises you can do!
Don’t believe it’ll help? Henry Cavil did only body weight exercises for his role in The Immortals
WHATS YOUR EXCUSE NOW!