Often, QUITE often I hear the same old excuse “I don’t have time to workout.”
Which really means you’re not making time to workout. But you are complaining about you’re aching joints, your tired back, you Dunlop’s disease (your belly dunlops over your pants) constantly.
This is Cameron Hanes (@cameronshanes). He works a full time job, has a family and kids, runs and lifts weights daily, and is an avid bow hunter which means he practices archery daily and studies nature. Funny how he has time to do all of that and you can’t find 30 minutes a day for your health?