Everyone’s doing it! (Suspension Training)

From TRX to Onnit Suspension rings there’s a mess of Suspension Trainers out there. Ranging from about $50-$200 you can essentially take your workout with  you everywhere you go. You can use a closed door or a bolt in your ceiling or even tie them off to a tree branch. 

But do they work.
Yeah turns out the do!
http://www.mensfitness.com/training/pro-tips/ask-mens-fitness-does-trx-actually-work/amp

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